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Meet The "biochemistry Nerd" that has poured new life and vitality into 16,000+ clients over the last 15 years...

"Who else wants to put on some muscle, lose excess body fat, and create the exact body they want – with lasting change?"

A gentle word of warning: Once you go past this point, you'll never be able to unsee this. – Nikita Udovichenko

Let me just say this...

I'm the type of guy who likes to let his clients Introduce himself...

You know, I'm all about results, so...

Let my clients introduce me by showing you where they started and what they accomplished...

Lucas Cangelosi

France Men's Physique Champion

Miah Fileva

Fitness Model

Brian Christin

Student & Football Player

Andre Klöck

Ex Cancer Patient

Yannick Vatter 

Online Business

Melanie Funk

Business Lady

Lars Butschle

Student

Stefano Papia

Online Marketing Expert

Isa Mandieva

Influencer

Cedric Guse

Elite Marine Soldier

Halldor Heidberg

Iceland Men's Physique Champion

Ali Aliyev

Boxer

And the results are visible in bloodwork too.

Hint: If you're trying to do similar things, but aren't there yet, it's almost always because you don't know what you're doing.

What can I help you with?

Many people see the body transformations and think that's the only thing I do. This couldn't be further from the truth. I've helped people on an array of problems & goals that went deeper than this.

Business Performance

Tired too often? Can't function without coffee?Eliminate brainfog and unleash full focus at work, in business or at studying.

Fertility, Libido & Reproduction

If you want to start a family and have kids family one day, we will avoid the mistakes that will impair the future of your children.

Hormone Balance

My favorite subject. Hormones express your inner body state to the outer world. We fix and optimize this state to make fast progress.

Immune System & Recovery

Recover faster from sickness, get sick less often and become more resistant to environmental influences. 

Nutrition & Foodchoice

Confused by all the diet and nutrition science? Too many contradictions in your head? We get rid of the noise and focus on what works.

Longevity & Anti-Aging

Slow down or even reverse aging and stay physically and mental fit, young and healthy up to a high age!

Here's what people say on top of their obvious results...

Clients share their individual story and motivation behind WHY they were seeking my help.

Halldor Heidberg:

My friend made great progress with Niki's coaching so I said to myself, why not try? I tried and 2 years later I won the Overall Natural Men's Physique Championships in Iceland. I never knew what's right and wrong. Niki always answered my questions within a day maximum. Perfect coach.

David Blaut:

This coaching gives me extreme value for life. I became a more productive, efficient, and organized person overall. My life became more structured, and I experience weekly progress inside and outside the gym. I opened my first business with Niki's advice and all this while getting shredded.

Lucas Cangelosi:

Niki changed my life. I never knew what I was capable of until I worked with Nikita. I was skinny-fat and 2 years later I became National Men's Physique Champion of France. After I became champion, Coach Niki booked a plane ticket to visit and congratulate me in person. Coach for life.

Eduard Buzas:

I got more than I expected in the beginning. Weekly Check-Ups boosted my streak and I was consistent with my work. I always fell-off programs, and I was not able to stick to anything. But with Niki's systematic method, I finally pushed through and reached the beach body I always wanted.

Amber Bambi:

In the past, I had eating disorders and hormonal fluctuations. I was not feeling well many times per month. We made monthly adjustments, and Niki took care of me even when I was not feeling well. Now I am free of hormonal problems, and I can enjoy life while being very flexible with my diet.

Ali Aliyev:

No one respected me. In school and university, I was weak and an outsider. I started coaching, and quickly I lost all my belly and hip fat. Niki gave me crucial advice on mindset and motivated the hell out of me. My Testosterone values went up. I became way more self-confident and motivated in life.

And that's just a tiny fraction of my personal "Hall of Fame"...

And yes, I get it... Not everyone wants to look like a pro bodybuilder. 😁 

This is why there's another pretty large group of people who lost reasonable amounts of weight, got leaner and also built themselves an attractive body.

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So please remember that regardless of what you're trying to accomplish: Every goal is special and requires unique coaching.

Summed up, this is what I do...

I help everyday men & women get in the best shape of their lives and even become champions, if they want to.

I believe that your health & fitness is an asset you bring into every other aspect of your life. It's not something separated, it's a force multiplier for everything else, working for or against you.
In over 12 years of coaching, I trained over 10,000 clients. I coached casual lifters, average Joes and Josephines who wanted to change their health and lifestyle. 

I had the privilege of coaching professional athletes in various sports in the highest leagues like the NBA, UFC and even the Olympic Games. 

I am a mastermind in my field and I will have the perfect solution for you in my repertoire. I make sure my clients become a more successful, productive, efficient and intelligent person in and outside the gym.
  
The fitness industry is full of ineffective copy & paste plans that simply do not work. In my coaching, I daily interact with my clients to solve all puzzles in their heads. 

I will teach you how to use training, nutrition, and supplementation to get a crucial advantage in life. This is what I do.

Who is Nikita Udovichenko?

There are 2 central aspects about me, my clients, and all of our transformations. It's not just about fitness, there's also a heavy dose of science involved.

Left: Me when I was 14 years old, aspiring to be a pro basketball player. 
Right: Me when I was 18, focusing entirely on natural bodybuilding.
My sports journey began when I was 5-6 years old. I started with martial arts, Tae-Kwon-Do in particular. I quickly climbed up the ranks until I had the brown belt. But on the side, I also developed a passion for basketball. Since I wasn't that tall, I felt like I had to compensate that with strength.

So I started lifting weights with the other guys in my basketball team when I was 12 years old. I became a better player, won regional championships and made it into German's highest youth league team. But soon I started to realize that I will NEVER be able to compete at a high level just because of my height. That's when I started to put my entire focus on bodybuilding at about 16/17 years.

The other facet is my knowledge journey. I grew up in a very academic and scientific background. Both of my grandfathers are well-known experts in their fields in Russia. One being an engineer, the other one being a physicist. My dad a respected chemist.

That's why I started to immerse myself in biochemistry when I was 15/16 and graduated summa cum laude at one of the most prestigious academies in Russia for that field. 

I developed an interest in engineering and later also finished a degree in one of the best universities for that field in Germany. Much of this helped my gain deeper insights in human anatomy and the mechanics of training effectively.

Here's my own full transformation from the early years

No boasting or bragging, but the sad truth is: Most people will never achieve such progress and physics on their own, let alone at this fast pace.

Featured in:

The 5 Biggest Reasons why people seek my advice

If you recognize one or a few of these issues, I've solved these in the past for many many clients.

Important: See our Medical Disclaimer first.
  • Lose weight and build muscles FAST
  • Eliminate confusion and conflicting ideas
  • Fix hormonal issues (Low Testosterone etc.)
  • ​Fix illness
  • ​Improve life quality overall

Become my personal client

Here's among the many things you get:

  • ​Never be alone on your own again. Direct Contact to me via WhatsApp/FB Messenger.
  • ​Never wonder why or what to do again. You have an unlimited 24/7 Question Flatrate. Ask me anything.
  • Know what foods to eat (and what to avoid!) for maximum nutrient absorption, metabolism & longevity.
  • ​Feel like you are in your early 20s forever. Health, Lifestyle,  Hormones & Bloodwork Optimization.
  • ​Need a kick in the a** sometimes? Say no more. If I see you are not collaborating, I will bring you back on track. I have high expectations.
  • ​Mindset-Upgrade to become a Champion in all areas of your life.
  • Get access to exclusive insider content in other areas (business, finance, relationships).

499€ /month*

*Used to be: 200€, 300€, 400€ now 499€. Will never be lower again. Will only raise in the future.
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The Sign-Up Process

03

Onboarding 

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04

Customization

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01

Requirements

If you meet these criteria, you're good to go:

• You are ready for big changes.
• You are serious enough about your goals.
• You are humble enough to forget everything you learned so far about health, diet and fitness.

02

Sign up

Right now, the price from month-to-month is 499€. My conditions are fair. There are no obligations. If you feel like you don't need me anymore or you're not satisfied with your results, all you need to do is cancel via 1 click. No Tie-Ups. No Contract. Not satisfied for the first month? Money back. No hard feelings.

03

Onboarding 

We won’t waste time. After payment, I will need to collect crucial data and information from you in order to truly personalize the coaching.

Then I come back within approximately 12 hours with your customized plan and strategy. Your first official day starts only when I planned everything for you.

04

Takeoff

After completing the onboarding survey and me setting everything up for you, you'll have received clear instructions what to do (and what NOT to do). 

Questions will always appear, and I encourage you to fully make use of my unlimited 24/7 question flatrate. Message me on WhatsApp and quickly get the answers you need.

Frequently asked questions (FAQ)

 What happens after I pay?

First and foremost, you will get access to my personal Messenger right after your order. That's the least delay in the communication between us. Email sucks and I know that.

After that, you will get an initial survey from me. I need to find out about your current situation, challenges, problems and goals. After completing it, (takes 5 min.) I am going to put together your entire individual plan and strategy for you.

Just for you. Nobody else. This involves your workouts. This involves your diet. This involves many things you haven't thought about in your wildest dreams before.

This process takes about 12 hours after you've submitted the survey. After that, you'll know exactly what you do. And then you execute. In the meantime, you'll have already gotten acccess to my private membership platform. This is the place where I prepare my clients how to work with me and my tools efficiently.

 Is this really "personalized" or just another copy-paste?

Well if it was, I wouldn't be able to transform so many people at so many individual beginner stages. Or this would mean that I have found the holy grail for any person on the planet. Both of these things being very unlikely. 

See, there's no "one-size-fits-all". Yes, there are certain principles that apply to every human being, but your daily routine will be different to another client. Your nutrient needs will be extremely different to another client. Your workout exercises, frequency, intensity, volume will be different to another client.

I can guarantee you that I'm really sitting down and think about what each client needs to do to get their results fast. Plus, I invite you to ask my hall of fame clients what they got and what they had to do. You'll see they all got totally different plans and instructions from me.

 Are these transformations real? Some look juiced up.

If you are a regular guy who doesn't want to compete, I will highly advise you to take the natural approach and reach your maximum genetic, god-given potential. Many people will be already more than satisfied with their natural limit, so generally there's no need at all.

On the other side, there are also people who DO want to compete professionally, who openly state that they would to like to use enhancements and want some guidance on that.

If you like to learn more and find out who is fully natural and who is half-natty, you can check out the transformations in detail on my other site: nikita.fit/clients.

 Do I need a gym? How often do I have to workout?

You don't "need" anything necessarily. I'm NOT trying to fit you into a plan. I'm trying to make a plan that fits YOU. And I know that it sounds super generic, but that's really the case. So if you can go to a gym, awesome. If not, no problem. You tell me if you can go 3 times, 4 times, 5 times, 6 times. I'll develop something for you.

I had many clients that couldn't go to a gym. I developed a system for them that allowed them to workout at home. And they got better results compared to most people who go to the gym 5 times a week.

I'm a very busy person. How does it work out with your coaching if I don't have much time?

Same as the question above, I will not try to fit you into something that's just not actionable for you. If that's a concern, I will ask you to present me your schedule, and I will develop a plan that fits into it. 

And yes, there has always been a solution. I've never had a case in the last 14 years where someone had really no time left to work on their body. 

 Are there any extra costs for supplements, food etc?

Sometimes people think they need to buy steaks for $500 and supplements for $100 a month, which is funny, but not the case at all... 

The truth is: Most of the time, my clients even save money, because we remove lots of crap that isn't necessary. You can send me your food & supplement list and I'll tell you exactly what you need and what you don't need.

anything else you'd like to ask me?

If you have any questions left, feel free to contact me via my socials below or use the contact form. I will often respond within the next 12 hours!

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Medical Disclaimer: This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither NIKIBRAH LTD nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.